WE MUST PAY THE PRICE!
that is the the mantra for the day. Nothing comes overnight - although it really seems I can gain 5 pounds while sleeping, for some reason it won't come off the same way! lol!
We need to take baby steps and face each day as it comes and be thankful for it all. My hardest part of this is I want my body back NOW - this minute - no this second. Instant gratification - instant success. And that I have to wait, and work my butt off, is just not fun.
Yesterday, the first 20 minutes of the treadmill was KILLER. My shins were hurting so bad - and then I made a big revelation - THE INCLINE WAS SET ON THE HIGHEST!! After I fixed that - all was well and the next 10 minutes were a breeze. LOL!
Today, I did 20 minutes of the treadmill and then did 10 minutes of hand weights and ab work. Tomorrow the plan is to exercise in the morning. I think I'll be much more productive that way.
Tomorrow - the mantra is FIGHT FOR IT, NOT AGAINST IT!
A bit of this and a lot of that
I have celiac and so I eat gluten free, here I plan on recording any new GF products I find and try - and a little of living the GF lifestyle. I also love to craft - so there will be some of my projects on here as well.
Sunday, November 7, 2010
Saturday, November 6, 2010
The 21 day CHALLENGE
Ok - here it isRhonna has set out a 21 challenge - It started yesterday - but I WILL start today! My goal for this 21 days - to exercise 30 minutes each and every day. To move - to be thankful that I am alive and able to spend time with my husband and kids.
As most know - 9 years ago (this month!) I was diagnosed with Celiac Disease. I accepted it, and I feel so much better - in many ways- then I ever had. BUT - I realized this morning while reading another 21 day participators blog - that I kept the habit of not moving. I was so used to feeling lethargic - I was always painfully skinny so image wise it didn't matter if I exercised or not. Let me tell you - now that my body is not starving itself - I am no longer skinny. Not obese - but not where I want to be - for ME! But I never broke the habit of laying around and not MOVING!!! It clicked today - and I am the ONLY one who can change this - it's not magically going to happen - I need to MAKE it happen. So a day late - and that's ok - I will get my journal started and start moving!
sorry it this sounds disjointed - I'm just letting the words flow.
As most know - 9 years ago (this month!) I was diagnosed with Celiac Disease. I accepted it, and I feel so much better - in many ways- then I ever had. BUT - I realized this morning while reading another 21 day participators blog - that I kept the habit of not moving. I was so used to feeling lethargic - I was always painfully skinny so image wise it didn't matter if I exercised or not. Let me tell you - now that my body is not starving itself - I am no longer skinny. Not obese - but not where I want to be - for ME! But I never broke the habit of laying around and not MOVING!!! It clicked today - and I am the ONLY one who can change this - it's not magically going to happen - I need to MAKE it happen. So a day late - and that's ok - I will get my journal started and start moving!
sorry it this sounds disjointed - I'm just letting the words flow.
Sunday, July 25, 2010
Assaggi Restaurant & Mozzarella Bar
Tonight my SIL took myself and my other SIL to dinner at a truly exquisite restaurant in Bethesda MD. The menu stated they had GF pasta so I have been eagerly anticipating this dinner for over a week. It also has a mozzarella bar - OMG this was truly amazing. The large order came with 3 different types of mozzarella and 4 different condiments - fresh tomato, marinated eggplant, basil marinated zucchini and a green tomato relish (outstanding). My SILs ate theirs on bread - there was not any gluten free bread or crackers so I just ate mine with a fork. The textures of the cheeses were all so different - but all so wonderful.
Then we ordered our main entrée. I was told I could get any sauce on the GF pasta - so I ordered one with clams, olive oil, and crushed red pepper. The waiter (who other than being a bit of a ditz, was very good) came back and said that they were out of the sauce - so I changed it to a duck ragu. He then came back and said they were out of GF pasta. So I had to order anything but pasta all which were twice as expensive as the pastas - and I was not paying for the dinner - it was a treat from my SIL - so I felt very guilty. I decided to try the risotto with scallops, zucchini, and zucchini flowers, and Parmesan cheese which was truly amazing. I wish I had remembered to take pictures of the meal - but alas it looked way too good and had to be eaten right away - and since I was kid free I got to enjoy it hot! Always a plus.
Although I did not get to eat GF pasta out at a restaurant today - the meal was excellent - and I would go back again - hopefully they will have the pasta in stock.
Then we ordered our main entrée. I was told I could get any sauce on the GF pasta - so I ordered one with clams, olive oil, and crushed red pepper. The waiter (who other than being a bit of a ditz, was very good) came back and said that they were out of the sauce - so I changed it to a duck ragu. He then came back and said they were out of GF pasta. So I had to order anything but pasta all which were twice as expensive as the pastas - and I was not paying for the dinner - it was a treat from my SIL - so I felt very guilty. I decided to try the risotto with scallops, zucchini, and zucchini flowers, and Parmesan cheese which was truly amazing. I wish I had remembered to take pictures of the meal - but alas it looked way too good and had to be eaten right away - and since I was kid free I got to enjoy it hot! Always a plus.
Although I did not get to eat GF pasta out at a restaurant today - the meal was excellent - and I would go back again - hopefully they will have the pasta in stock.
Friday, July 23, 2010
Craft Goodness
While in Virginia I also went to A.C. Moore craft store today with my SIL. We do not have one in Dallas and I have really wanted to see what it was all about. I did find a few things I haven't seen at home - but it's a lot like Michales.
I did pick up a few delicious things. paper, chipboard letters/numbers, stamps, and ruffle trim are from Pink Paislee (I adore them). Flowers are from Prima. and the rest are from Jenni Bowlin Studio. I can hardly wait to get home and see what comes out of all this. So many ideas are already floating around in my head.
GF Cupcakes at the Mall!!!!
At present, I am in Virginia visiting my parents. Tonight we went to a mall to get my kids shoes, clothes and then had dinner. After dinner my mom told me to go look at the Sweetz Bakery kiosk. They had Gluten Free cupcakes. I really could not believe it - they had 3 favors available tonight. Chocolate, Yellow, and the Yellow Coconut. You can see which I one I decided on. They had a menu that stated they also carried a few other flavors - including red velvet and red velvet coconut. Yum!! And the cupcake was really very tasty. The frosting was just right - not too much, not too sweet - just perfect! Need to see if Sweetz Bakery is located anywhere near Dallas.
Here is 1/2 of the cupcake. I really had to make myself stop eating it and take the rest home. The texture was pretty good - and it even had a cream filled center - with just enough vanilla frosting on top - covered in coconut! To be able to go into a mall - to a bakery kiosk and get a GF cupcake was a first for me. Wish we had these where I live.
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